Athletic Development Program
Our Youth and Young Adult Athletic Development Program improves the readiness and performance of athletes from all different sports.
Our program is built on simple principles done very well with experienced and proven coaches.
A typical week in camp will provide exposure to:
Increase: Strength, Power, Vertical/Horizontal Jump and Aerobic Capacity
Improve: Flexibility, Mobility, Stability, Agility and Coordination
We have designed this program to allow athletes to explore new movement options, learn to express power in new ways and optimize their performance. Athletes will start each sessions with a dynamic warm-up to develop joint stability, flexibility, balance, coordination, and body awareness. Then moving into a targeted program to maximize the physiological response of their sport demands. Not only will athletes develop these skills but they will become bulletproof, injuries are in the past!
Summer Training Camp Details:
High School Division
Dates: June 3rd – July 26th 2024
Ages: Incoming 9th grade – 12th grade
Days: Monday, Wednesday, Friday
Times: 11:30am or 1:00pm (1hr Sessions)
Cost: $399
Junior High Division
Dates: June 4th – July 25th 2024
Ages: Incoming 6th grade – 8th grade
Days: Tuesday & Thursday
Times: 11:30am (1hr Sessions)
Cost: $299
Registration Link: https://go.teamsnap.com/forms/429237
Location: Ignite Athletics, 263 N York St, Elmhurst IL 60126
The Ultimate Kids Athletic Camp
The Ultimate Kids Athletic Camp creates an exciting environment for skill development and building fundamental knowledge of various speed, agility, strength and athletic skills. Once participants acquire the basic skills, we will implement their learnings in engaging games that test their abilities. We have designed this camp to allow kids to learn and explore movements, to build skills that transfer to general athleticism and sport performance. It also provides an opportunity to hone life skills . Skills such as perseverance, working hard as well as acknowledging personal responsibility, accepting feedback, working with others, following rules, and exhibiting etiquette.
Summer Training Camp Details:
Dates: June 4th – July 25th 2024
Ages: 1st grade – 5th grade
Days: Tuesday & Thursday
Times: 10:30a (45min Sessions)
Cost: $299
Registration Link: https://go.teamsnap.com/forms/429274