Youth Athletic Development Program
Elevate your game with our Athletic Performance Camps, designed to enhance the readiness and performance of athletes across all sports. Our program is built on simple yet effective principles, led by experienced and proven coaches dedicated to helping each athlete reach their full potential. We have collected thousands of points of data and it has been proven that our average athlete over a 16-week span will improve there vertical by 9% and increase their overall strength by 38% .
What to Expect in a Typical Week
Each week of our camp is meticulously designed to give you comprehensive exposure to essential athletic skills, ensuring you develop in all key areas:
•Increase:
•Strength: Build the foundation for powerful performance.
•Power: Learn to unleash your explosive abilities.
•Vertical/Horizontal Jump: Elevate your game with improved jumping techniques.
•Aerobic Capacity: Enhance your endurance for peak performance.
•Improve:
•Flexibility: Increase your range of motion and reduce injury risk.
•Mobility: Gain the freedom to move efficiently and effectively.
•Stability: Develop core strength for better balance and control.
•Agility: Sharpen your reflexes and quickness on the field or court.
•Coordination: Master your movements for optimal performance.
Our program encourages athletes to explore new movement options and express power in innovative ways. Each session kicks off with a dynamic warm-up that focuses on developing joint stability, flexibility, balance, coordination, and body awareness. This foundational work prepares you for a targeted training program tailored to meet the unique demands of your sport.
Not only will you develop critical athletic skills, but you will also build resilience—injuries will be a thing of the past! With us, you’ll grow stronger, faster, and more confident, both on and off the field.
Get Ready to Transform Your Game!
Sign up today and take the first step toward becoming the athlete you aspire to be!
Fall 2024 Training Camp Details:
Session 1 Dates: August 12th – October 10th 2024
Session 2 Dates: October 21st – December 19th 2024
Grades: 6th grade – 12th grade
Days: Monday – Thursday
Times: 4:30pm and 5:30pm (1hr Sessions)
Cost: Multiple Options
2x/week: $299 (Choose any two days)
3x/week: $349 (Choose any three days)
4x/week: $399 (best value)
Registration Link:
Session 2: https://go.teamsnap.com/forms/440488
Location: Ignite Athletics, 263 N York St, Elmhurst IL 60126
The Ultimate Kids Athletic Camp
The Ultimate Kids Athletic Camp creates an exciting environment for skill development and building fundamental knowledge of various speed, agility, strength and athletic skills. Once participants acquire the basic skills, we will implement their learnings in engaging games that test their abilities. We have designed this camp to allow kids to learn and explore movements, to build skills that transfer to general athleticism and sport performance. It also provides an opportunity to hone life skills . Skills such as perseverance, working hard as well as acknowledging personal responsibility, accepting feedback, working with others, following rules, and exhibiting etiquette.
Fall 2024 Training Camp Details:
Session 1 Dates: August 12th – October 10th 2024
Session 2 Dates: October 10th – December 19th 2024
Grades: 1st grade – 5th grade
Days: Tuesday & Thursday
Times: 4:00pm (45min Sessions)
Cost: $249
Registration Link:
Session 1: https://go.teamsnap.com/forms/440489
Session 2: https://go.teamsnap.com/forms/440490